Are you curious about the benefits of an intuitive wardrobe?

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Besides the obvious benefit of looking utterly fabulous all the time, refining your wardrobe can have a deeper impact on your life. The following is just some of the benefits connecting with your intuiton and detoxing and organizing your wardrobe can have: 

Helps with anxiety 

  • less decision fatigue, meaning more energy for other choices

  • reducing physical clutter can reduce emotional and mental clutter

  • an organized space means less time spent cleaning, and more time for other things

  • minimized clothing options reduce overwhelm and chance of panic attacks

  • clearer guidelines for what to buy in the future 

Helps with mental health in general

  • investing time, effort and money in yourself

  • old emotional attachments are cleared out and released 

  • sets yourself up for the future

  • increased confidence

  • expressing authentic self 

Helps with self-awareness 

  • the in-depth process asks you to examine yourself: your dreams, goals, lifestyle, likes, dislikes, fears... all the things, really

  • since clothing is an outward expression of who we are, you need to know yourself to be able to authentically express that 

  • self-awareness is how we develop confidence - the stepping stone to feeling capable of achieving your goals

The process is therapeutic 

  • provides the opportunity to work through the attachments and emotions clothing can trigger

  • relive and release memories, both good and bad

  • removing items from your closet helps you to accept who you are right now - again with the confidence

  • releases any lingering guilt about past choices 

Saves money in the long run

  • you are not buying clothes on a whim – each purchase is planned, considered, and budgeted for

  • pieces are no longer bought each season; you are buying your clothing to last year round, for as many years as possible 

In addition to all these benefits, by focusing on investing in natural fabrics and handmade clothing, secondhand clothing, or pieces that are produced ethically and sustainably, you are investing in a community and a brighter future for us all. By choosing natural fabrics, you are clothing yourself in pieces that let your body breathe, and reducing waste and pollution. By neglecting purchasing from box stores that support unethical practices, you are choosing to invest your money in something that helps our world.


want to change you wardrobe, but aren’t sure how? I can help with that. Book a free consultation here.